Coconut Oil

I’ve started adding Extra Virgin Coconut Oil to our diet.  I’ve added it to our protein shakes, baking and I use in sautéing veggies.  Give it a try!!

Coconut Oil Touted as Alzheimer’s Remedy

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Categories: Food News, Superfoods

Author:Amy Stafford

I am the author, photographer and creator behind the blog A Healthy Life For Me. I am a food and fitness nut who loves Crossfit, Chocolate and Organic Gardening.

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One Comment on “Coconut Oil”

  1. sweetopiagirl
    March 15, 2012 at 9:19 am #

    Reblogged this on Inspiredweightloss.

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