Tag Archives: cinnamon

My New “Super” Morning Oatmeal

To say I am not motivated in the morning would be a huge understatement.  I go through my morning ritual like a zombie.  When I go to bed at night I have every intention of eating a healthy breakfast in the morning, but consistently I end up eating a protein bar because I just can’t […]

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Cinnamon-Sugar Muffins

If you have never had these muffins, be prepared to fall in love!  Yes, they are that good!  They taste just like a cinnamon donut!  Yes, a donut and you can make them at home in no time at all.  You don’t even need a mixer, just two bowls a muffin tin, fork and the […]

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A List of Some Health Benefits of Herbs!

1. Ginger: Anti-inflammatory and great for digestion. Add fresh ginger to juices, teas, and pretty much any vegetable dish. 2. Cumin: Supports healthy blood sugar levels and is an anti-oxidant. It’s a great mild spice for curry or fish dishes. 3. Cinnamon: An anti-oxidant and supports healthy blood sugar levels. Add to cooking and healthy sweet treats or […]

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Mini Snickerdoodle Croissant with a Dark side

These beauties taste different from your regular snickerdoodle. Instead of using granulated sugar for the filling, I use brown sugar and I added Dutch Processed Chocolate to up the flavor factor. Of course the fact that I believe chocolate makes everything taste better, has NOTHING to do with it!  Did I just hear you say […]

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