I wanted to update and repost this recipe. Over the weekend, my hubby brought home salmon from Costco and requested I make these burgers. I didn’t have any peppers on hand, so I went with what I had. Asparagus, I diced up 5 spears and added them to the Salmon mix, I also added 1/4 […]
We traveled to Scotland this past summer. Besides the beautiful lochs, hills, sheep, and castles, I loved their fish & chips. I know, so not healthy, but when on vacation do as the locals do. Peroni Beer or Guinness, whisky and fish & chips. Burp! I was having a little craving for some F & C last […]
This is a super heathy, quick recipe. Of course, it also DE-LICOUS! You get your Omega-3, Vitamin K, C, A and more! It will fill your belly and make you feel healthier just by eating it! 😉 FAMILY RATING: 3 tablespoons of unsalted butter 1 leek, sliced and diced 1 small fennel bulb, sliced and […]
We traveled to South Beach for Spring Break and stopped into the Dutch Restaurant in the W hotel for lunch. My hubby ordered a fish sandwich (that he didn’t particularly like) that came with this mayo sauce that he loved. I asked the waiter the ingredients and he gave me a quick rundown and I […]
This is super easy to prepare and delicious! It takes about 10 minutes to prep & less than 10 to cook. You can serve it with a steak for surf & turf or you could serve with a salad and pasta to complete the meal. FAMILY RATING: 1 pound shrimp, peeled and deveined 1/2 cup […]
This is a melt in your mouth dish. It is very easy to pull together and because of the limited number of ingredients, clean up is a breeze! I serve this with a crusty bread, because you definitely don’t want to miss soaking up the sauce! You can substitute any firm white fish. If Halibut […]
This dish is super easy and quick to pull together. It makes a great weeknight dinner when your short on time. FAMILY RATING: SHRIMP 2 tablespoons olive oil 4 thinly sliced scallions 4 garlic cloves, thinly sliced 2 teaspoons dried oregano (preferably Sicilian) 2 pints cherry tomatoes, halved coarse salt and ground pepper 1 ½ pounds peeled and deveined large shrimp, tails removed 2 tablespoons chopped fresh […]
Salmon wraps This is packed with flavor and loaded with healthy goodness! Serving size: 6 wraps Ingredients: ½ cup diced cucumber (½ large English cucumber) 2 large roman tomatoes diced ¼ cup crumbled Feta cheese Salt and Pepper 4 tablespoons of olive oil 1 teaspoon Salmon Seasoning 1 lime ½ of 14.5 ounce can black […]
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A HEALTHY LIFE FOR ME 